Skip to main content

brownie bites


3 cups almond flour
3 cups oat flour
1/2 cup cocoa powder
1/4 cup butter, soft
1/2 teaspoon salt
1 teaspoon vanilla
1/2 cup raw honey
1/3 cup 85% chocolate chips

Mix all ingredients with the paddle attachment; depending on texture you may need to add more flour or honey so that it will stick together, without being too sticky.



Honey is a living food with enzymes that are able to break down the acids in whole grains. Therefore, the honey acts as more than just sweetness; it predigests the almond and oat flour so that the acids do not inhibit nutrient absorption.

Comments

Popular posts from this blog

Truth or Tradition?

 Seven years ago, our family began observing what we call Teshuah . I liked the seven letter word because it filled out my chalkboard calendar nicely. The third week in February, both in 2014 and in 2016, we were delivered out of very difficult situations. The first was a mortgage we couldn't pay for a house we couldn't afford to fix according to HOA standards and a commute we couldn't sustain. We now acknowledge that our difficulties stemmed from idolatry, coveting, and lack of discipline/wisdom. The second, a little house so full of mold that I had not been able to fully breathe in the two years we lived there, ending with a rat in the crawlspace which was only evacuated by a hot water leak that steamed up through a vent straight to the attic, condensing all that water over our belongings, which then molded. Masked, I threw out a massive portion of our baby things, crying and wondering what we should do. He provided. That's what. He moved us to the cape cod on Dellros

Power and Protection

  This morning, as I thanked  יהוה ‎  for His perfect knowledge and order in knitting together the new person within my womb a scripture from Proverbs came to mind: “The Lord by wisdom founded the earth, By understanding He established the heavens.”  Proverbs‬ ‭3‬:‭19‬  Then this morning, the Spirit took me to Jeremiah, & I heard this echo:  “It is He who made the earth by His power, Who established the world by His wisdom; And by His understanding He has stretched out the heavens.”  Jeremiah‬ ‭10‬:‭12‬ ‭‬ As the only One competent and capable of creating the heavens and the earth, designed the human body in its completeness and all life and symbiotic relationships between every living thing, isn’t it preposterous to believe that He should need our supervision ensuring His work is good?  ““Woe to the one who quarrels with his Maker— An earthenware vessel among the vessels of earth! Will the clay say to the potter, ‘What are you doing?’ Or the thing you are making say, ‘He has no ha

chaff & riffraff

Riffraff: "sweepings, refuse, things of small value" (mid-14c.), from Old French rif et raf, from rifler "to spoil, strip" (see rifle (v.)). Second element from raffler "carry off," related to rafle "plundering," or from raffer "to snatch, to sweep together" (from etymonline)  Why do you weigh out silver for what is not bread, and your labour for what does not satisfy? Listen, listen to Me, and eat what is good, and let your being delight itself in fatness. Isaiah 55:2 Growing up religious, we seemed to try to do everything "against the grain". I remember a science curriculum (Christian) that came with a CD of mediocre music, and one of the songs went like this: "If everybody does it, we don't. If everybody has it, we won't. If everybody's going, we'll go the other way. If everybody does it, we don't." (Ironically, "against the grain" is literally what everyone does now.) Kind of silly,